For individuals or couples wishing to become pregnant, it is advised that they start the pre-conception care program at least 3 months before conception, in order to optimize general health, egg and sperm quality and to promote a healthy pregnancy. This may include but isn’t limited to optimizing your nutrition or following a cleanse and basic supplementation.
If you have any possible hurdles to natural fertility, such as hormonal concerns like endometriosis, PCOS, long term birth control pill use, or smoking, advanced maternal or paternal age or history of recurrent miscarriage, we’d love to see you sooner than later so that we have plenty of time to support you.